Running on weekends is more fun when you have a companion. And sometimes, it’s not a person. But something that can track your steps, calories burned, distance travelled, heart rate, and blood oxygen saturation.
Meet the smartwatch—your go-to buddy for when you need support to do just one more lap.
What is a smartwatch?
A smartwatch is a portable computing device with a touchscreen display designed to be worn on the wrist. This device has a wristwatch-like look and relies on mobile apps that run on a connected device to function.
What is a smartwatch used for?
Aside from monitoring the time of the day, smartwatches offer great use of fitness tracking, heart monitoring, sleep and stress tracking, smartphone calling, voice control, GPS and navigation, and notifications.
Benefits of a smartwatch

Health and fitness
Rise, fitness gals! Heart rate and blood pressure, tracking sleep and activities, exercise guidance, hydration and nutrition reminders, stress management, and long-term health insights.
They track your steps, distance, calories burned, heart rate, and even your sleep. But here’s the kicker – they can also help manage chronic diseases like hypertension or diabetes by monitoring crucial health parameters.
Notifications and alerts
With a smartwatch, you don’t have to pick up your phone from your pocket or bag; you can check notifications from your phone just by swiping your smartwatch.
Manage texts and phone calls
Did you know that you can answer calls and send text messages through your smartwatch? Through Bluetooth and cellular connection, you can communicate with people just like you do on your phone.
Chic designs
Smartwatches have sleek designs, complementing your fit. So if you’re now, you don’t have to worry about it ruining your well-chosen outfit.
Entertainment
Regular run on weekends? Make it a little more fun with some good music in the background. Access music apps on your smartwatch, put your earbuds on, and play your favorite songs.
Integration
Typically, smartwatches are connected to a smartphone. This offers seamless connectivity between your phone and apps, making it easier to navigate.
How to pick a smartwatch

Know your purpose
First, you have to identify your goal for buying a smartwatch. Is it for health and fitness tracking? For a more techy upgrade? For smartphone integration? For fashion? Or just because?
Set budget
Ask yourself how much you’re willing to spend on a smartwatch. There are affordable smartwatches that fit a tighter budget but there are also costly ones, depending on your threshold.
Check compatibility
Smartwatches are often connected to a smartphone to fully access its features. That makes it important to check if your phone is compatible with your desired smartwatch.
Understand its specs
Some smartwatches focus on one thing more than another. It is crucial to assess the features and specifications and see if it matches your needs and expectations. Do you want one that has longer battery life? Or one with a wider screen? How about durability?
Read reviews
Nothing helps better than hearing anecdotes of people who have used the product. This way, you can have an idea of
Do smartwatches need a phone?
There are standalone smartwatches that are designed to function without the need for a smartphone. These can perform basic functions like fitness tracking and metrics.
You can also sync data, access the internet, make calls, and send texts – thanks to its built-in cellular capabilities.
However, most smartwatches require a smartphone to access advanced features.
How long do smartwatches last?
On average, a smartwatch can last up to two to five years. For its charge, it can be about 24 hours to a week, depending on the brand, features, and usage.
Live a smart life
Having a smartwatch adds many benefits to your everyday life. The main one being convenience. The other? Health support, entertainment, and style.
If you’re ready to elevate your watch gaming, head on to The Loop PH’s Shopee stores and pick the best smartwatch for you. Wear yours today!